Daily reflection, made gentle and simple
Inspired by Homework for Life.
One sentence each day to nurture a steady habit of reflection.
Focus on what truly matters by distilling your day into its most significant moment.
Create a living timeline of your life, one sentence at a time.
Sign in with Google to start your one-sentence-a-day practice
Your reflections are stored in your own Google Sheets — private to you and accessible only with your account.
Feature
Google Sheets Integration
Your daily reflections automatically sync to your personal Google Spreadsheet
Next Update
Notion Integration
Connect your journal to your Notion workspace
About the Method
Storyteller Matthew Dicks once asked himself a simple question: how do you notice the moments that make an ordinary day worth remembering?
His answer became Homework for Life — a gentle practice of writing just one sentence each day. Over time, those small notes grow into a living archive of meaning, memory, and perspective.